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How to Stay Hydrated During Pregnancy



Knowing the Dangers of Dehydration While Pregnant » RHodes24
The amniotic fluid is the protective liquid contained by the amniotic sac of a gravid amniote. This fluid serves as a cushion for the growing fetus, but also serves to facilitate the exchange of nutrients, water, and biochemical products between mother and fetus. For humans, the amniotic fluid is commonly called water or waters Latin liquor amnii. Amniotic fluid is present from the formation of the gestational sac.


Knowing the Dangers of Dehydration While Pregnant
Amniotic fluid is a clear, slightly yellowish liquid that surrounds the unborn baby fetus during pregnancy. While in the womb, the baby floats in the amniotic fluid. The amount of amniotic fluid is greatest at about 34 weeks gestation into the pregnancy, when it averages mL. About mL of amniotic fluid surrounds the baby at full term 40 weeks gestation. The amniotic fluid constantly moves circulates as the baby swallows and "inhales" the fluid, and then releases it.



Most people suggest you drink 8 8-ounce glasses a day. That's a good goal to remain hydrated from regular, daily activity. For most people though, this isn't enough.