Effects of stretching your asshole

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Purpose: This study was undertaken to investigate the effects of anal stretching on anal pressures and damage to the external anal sphincter. Methods: This study was performed on 37 guinea pigs. Animals were divided into three groups: control group, quick stretching group, and continuous overstretching group. Anal stretching was conducted by an 8-F Foley catheter balloon.
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Can anal sex affect control of the bowels?

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Can Having A Lot of Anal Sex Stretch Out Your Sphincter? | Women's Health

As you age, stretching continues to be important, even if you're less active. Your joints become less flexible over time. Inflexibility puts a crimp in daily acts, making it harder to walk, raise your arms overhead, or turn your head while backing up the car. It undermines balance, too, which can cause life-altering falls.
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Can Having A Lot of Anal Sex Stretch Out Your Sphincter?

How many answers do you know? And, the answers to the quiz will be at the end. Being informed about your anatomy—knowing where things are located in your body—is an important first step for anyone having anal sex. During anal sex, the penis or dildo, or whatever is inserted into the anus, past the external and internal sphincter muscles, and into the rectum. The rectum is connected to the sigmoid colon, which is where poop is collected and stored by your body before you are ready to take a poop.
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The effects of static stretching StS on subsequent strength and power activities has been one of the most debated topics in sport science literature over the past decades. The aim of this review is 1 to summarize previous and current findings on the acute effects of StS on muscle strength and power performances; 2 to update readers' knowledge related to previous caveats; and 3 to discuss the underlying physiological mechanisms of short-duration StS when performed as single-mode treatment or when integrated into a full warm-up routine. Over the last two decades, StS has been considered harmful to subsequent strength and power performances. Accordingly, it has been recommended not to apply StS before strength- and power-related activities.
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